All About Me
I’ve been a dedicated practitioner of holistic medicine since 2023. I love empowering patients to understand their bodies and discover the gentle power of the healing arts.
As a well-renowned Holistic Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for any good Holistic Therapist.
My Purpose
Returning To The Heart
My purpose is to hold a safe container and welcome all parts of you to be witnessed - to be seen, heard, felt and held in their vulnerability and raw expression.
A safe container is one which provides neutrality and non-judgment, groundedness, emotional/physical/spiritual safety, clear boundaries and gentle guidance back to your own inner voice and power.
Relaxation
devotion and integrity
We're all God in drag.
To see the beauty in all moments and forms of life. This includes the beauty of the shadow, conditioning and limitations of a human as well as their unique strengths, gifts and expression - all while recognising the deeper essence and
To meet an individual where they are at
To hold a neutral, safe, grounded container for all parts of an individual to be
sacredness of touch. flow. dancing with the body.
General Mission
To embody the highest expression of Love and transmit these frequency out into the world
To honour my path and continue to commit to my own inner work to reveal the fullest expression of my divinity in human form
My Mission
The Pathway Back Home
Befriending the Darkness
Acknowledging where you are at
This is your Product description. Write a short overview including important features, pricing and any other relevant info for a potential buyer. Consider adding an image or video that shows off your great-looking product and entices users to make a purchase.
Feeling without Exception
Honouring your emotions
This is your Product description. Write a short overview including important features, pricing and any other relevant info for a potential buyer. Consider adding an image or video that shows off your great-looking product and entices users to make a purchase.
Reconnecting With Your Inner Compass
Realising the next step
This is your Product description. Write a short overview including important features, pricing and any other relevant info for a potential buyer. Consider adding an image or video that shows off your great-looking product and entices users to make a purchase.
My Mission
The Pathway Back Home
Befriending the Darkness
Acknowledging where you are at
This is your Product description. Write a short overview including important features, pricing and any other relevant info for a potential buyer. Consider adding an image or video that shows off your great-looking product and entices users to make a purchase.
Feeling without Exception
Honouring your emotions
This is your Product description. Write a short overview including important features, pricing and any other relevant info for a potential buyer. Consider adding an image or video that shows off your great-looking product and entices users to make a purchase.
Reconnecting With Your Inner Compass
Realising the next step
This is your Product description. Write a short overview including important features, pricing and any other relevant info for a potential buyer. Consider adding an image or video that shows off your great-looking product and entices users to make a purchase.
My Values
Compassion - holding a safe space for all parts of a client to feel welcomed;
Collaboration - honouring that a client is an expert on their life;
Respect - utmost respect for a client's dignity and willingness to engage in any experience;
Personal empowerment – back to your own inner voice
Beauty and wonder - being open to seeing the beauty in all people, experiences and moments;
Vision - finding the next step in someone's journey to align to their truth and goals; and
Pleasure - utilising the power of nourishment, relaxation and bliss for transformation
Stress and the Mind-Body Connection
Further, the sympathetic nervous system switch can become stuck in the 'on' position when people have chronically busy and stressful lifestyles. Or, eventually, from excess activation, a freeze (/shut down/low energy) dorsal response can be activated to conserve energy.
Chronic stress and lowered immunity are outcomes of prolonged imbalances in the mind and body. From a biological perspective, chronic stress leads to low vagal tone. The vagus nerves are responsible for the sympathetic (fight-or-flight) and parasympathetic (rest, digest, heal, detoxify) nervous system, which are two branches that function like the gas and brake peddles of a car, respectively.
Healthy vagus functioning is critical because the fibers of this nerve connect to all the organs, and subsequently play a key role in parasympathetic tasks like regulating heart rate, breathing, sweating, and detoxification. The nerves also control some skeletal muscles, like those responsible for swallowing, speech and phonation (producing sound through vibration).
During non-stressful situations, if we are emotionally healthy, our bodies stay in a social engagement state, or a happy, normal, relaxed state. In this state we are capable of connecting with another human being. The sympathetic nervous system is our immediate reaction to stress that affects nearly every organ in the body. The resulting fight-or-flight state is designed to keep us alive. In fight-or-flight at some level we believe we can still survive the threat we are facing in that moment. But when our sympathetic nervous system has kicked into overdrive and we still can’t escape, the dorsal vagal parasympathetic nervous system takes control. It causes freezing or shutdown, as a form of self-preservation, e.g. someone who passes out under extreme stress, or somebody who freezes on stage and cannot get their words out. The issue is our nervous system can perceive danger where there isn’t any real threat (as a result of early life exposure to stress and conditioning).
Basically, we have evolved to live predominantly in a relaxed state, activate the fight-or-flight response when we face danger, then re-activate the relaxation response after the danger has passed. Unfortunately, most people spend most of their days in that constant stress state due to chronic fears, anxieties, guilt, shame, frustration, poor self-worth, negative beliefs, etc. Not to mention experiencing stress relating to everyday problems, such as finances, relationships, illness, traffic, and so on. Most people spend the majority of their waking moments dwelling on the past or worrying about the future. All that activates the sympathetic nervous system. And this sympathetic dominance causes the weakening of the parasympathetic rest-digest-detoxify-heal response, which many people are unable to activate effectively enough when they need to.
In addition, chronic disease states are associated with either the fight-or-flight response or the parasympathetic freeze (or shutdown) response. Many people with chronic fatigue for example will relate to feeling more like they are in a shutdown mode. Neither of those states are conducive to healing.
NO HEALING OR REGENERATION TAKES PLACE DURING FIGHT, FLIGHT OR FREEZE ACTIVATION.
WE CAN ONLY HEAL WHEN OUR RELAXATION RESPONSE (VENTRAL VAGUS) IS ACTIVATED.
imbalance – any supplements or activities not hitting the spot
Holistic Services
An Invitation To Open Your Heart & Receive
Attunement Therapy
Replenish With Compassionate Connection and Non-Invasive Touch
Attunement Therapy is a modern healing modality founded on some of the most
ancient biological principals relevant to human physical and emotional health.
Evolution has wired us to be physically connected with other people on a regular basis to maintain a healthy body, to destress and to heal.
